Lachlan Leeming For Forster sisters Sharon Brown and Brooke Dormor, adventure races are more than just an opportunity for them to test their physical and mental endurance.
YOUNG Charlize Everett from Boomerang Beach has taken out third place in her division of the Rip Curl GromSearch.
Lachlan Leeming Forster shooter Lyndon Thurtell part of a dominant NSW under 25 side.
Dean Bensch Wallis Lake reserve football team does it again.
Dean Bensch and Mitch Clark Wallis Lake first and reserve grade teams won Football Mid North Coast's grand finals on the weekend, in Port Macquarie.
Lachlan Leeming Forster student to take on country's best at national championships.
Dean Bensch and Mitch Clark Wallis Lake have been crowned Football Mid North Coast Premier League premiers
Three locals grommets are heading to Sydney to compete in a surfing festival which welcomes more than 300 competitors under 14.
Four Forster-Tuncurry bowlers have returned from the State level tournament of the Special Olympics with medals in tow.
Your morning news snapshot from the Mid North Coast, around regional Australia and beyond.
YOUNG Charlize Everett from Boomerang Beach has taken out third place in her division of the Rip Curl ...
Support a mother and her family at a fun community-driven day.
Police chase triggered after driver allegedly swerved in front of trucks on Pacific Highway.
They met as pen pals 72 years ago. This month, Jack and Valarie celebrate their 60th wedding anniversary.
Laura Thurtell and Noelene Young's success at the Lifesaving World Championships in the Netherlands.