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PATIENT OPTIONS: Kirsten Pilatti, BCNA CEO talks with Elizabeth Blane in Latrobe, Tasmania during a Breast Cancer Network Australia event. Picture: Paul Scambler

GPs and advocates want to see the telehealth program extended to provide patients with more options on how they access medical care.

Call to re-instate, expand telehealth services ahead of July 1 cut-off

Bruno (Damon Herriman) and Laura (Jackie van Beek) go to a new-age retreat to attempt to reinvigorate their marriage. Picture: Supplied

Everyone speaking gibberish may be a way of illustrating miscommunication, but it's radical.

A weird romp words can't describe

Forster-Tuncurry captain-coach Nathan Campbell charges as the Wingham defence.

Strong win for Forster-Tuncurry over Wingham

Davis returns to form as Forster-Tuncurry account for Wingham

COLOURLESS: A field of stag-horn coral bleached white on the Great Barrier Reef during a mass bleaching event. Picture: Brett Monroe Garner/Getty Images

Coral might look like plants, but it's actually a living, breathing inverterbrae. So why are these marine creatures turning so white?

Why has Australia's coral become bleached?

Austin Butler electrifies as Elvis. Picture: Universal 

It pulls you up to realise that this is Luhrmann's sixth feature film.

Baz Lurhmann's Elvis is an exhilarating and brilliant homage

Chris Hemsworth, Miles Teller and Mark Paguio in Spiderhead. Picture: Netflix

You understand why Hemsworth would have been attracted to the production.

Hemsworth's Spiderhead is a slick, pacey futuristic thriller

Director Kyle Balda has been at the helm of a number of others in this franchise and he sure knows what his audiences want.

It's more Minion high-jinks and it aims to please

Black Head Longboarders chilled-out competition day

Warm autumn chill for Black Head Longboarders

WHAT TO DO IN THE DARK: It can be tough getting through a black out, but with a bit of planning, it can be made easier. Picture: FILE

As the energy emergency enters another week, we're being told to plan for power outages. So what do you need to get through the dark days?

How to prepare a 'black out survival kit' as the energy crisis continues

STORAGE TECHNOLOGY: LNG storage tanks at a terminal in Yokohama, Japan. Picture: WikiCommons

The country needs more transmission, more renewables, more storage. But how do we get there?

Has the energy emergency forced a re-think in future of electricity production?

DAVID'S LEGACY: Corowa resident Jackie Monk, the widow of 61-year-old Japanese encephalitis victim David Kiefel, has been campaigning hard to ensure vaccines are made available to the community. Picture: JAMES WILTSHIRE

Advocate Jackie Monk says many people in town were willing to pay the cost.

I wouldn't wish it on anyone: Virus widow wants to protect her community

SACRED GROUND: Goanna are back to celebrate their 1982 classic album Spirit Of Place. Picture: Martin Stringer

Shane Howard explains why Solid Rock will always matter

Goanna rediscovers their Spirit Of Place

FULL THROTTLE: Herald journalist Madeline Link on board the 222 Offshore powerboat at Lake Macquarie. Picture: Max Mason-Hubers

The sun was shining, a severe weather warning hung in the air and I had been to the chiropractor the day before.

I got flung across a lake at breakneck speed in a powerboat

DRESSED FOR SUCCESS: Sydney post-punk band Johnny Hunter are ready to deliver on the hype with their debut album Want. Picture: Tom Wilkinson

Sydney band Johnny Hunter know how to stand out from the crowd.

Johnny Hunter are taking what they Want

Steve Martin, Martin Short and Selena Gomez return for the second season of OMITB which adheres sensibly to the mantra of "if it ain't broke, don't fix it". Picture: Disney+

This series delivers joyous entertainment by a cast at the top of their game - if that isn't true art, then nothing is.

It's close to the best thing on TV and we've got some good news

Although everyone who is homeless feels the negative impacts, children can face a tough future due to something completely out of their hands.

If kids are having to couch surf or live out of a tent or caravan, there are difficulties for them in getting to school, getting three square meals a day.

'Safe, stable place to sleep every night' could keep kids off police radar

TOUGH AS LEATHER: Australia's kangaroo industry says it is fed up with baseless attacks from animal activists in the US. Picture: Kangaroo Industry Association of Australia.

Kangaroo industry decides it's time to answer its critics in the USA.

Valuable kangaroo trade answers its critics

Kym and Stan have planted more than 500 native trees and shrubs across their Diamond Beach property.

Diamond Beach couple is working towards saving local flora and fauna

Infant rainforest provides hope for the future

'GAVE HER A SMACK': Kai Hansen describes his 'resident croc' Casey as his main girl, but one day, she "had a go" and he "gave her a smack". Picture: supplied

"She wanted to have a go so I gave her a smack."

'I gave her a smack', publican fends off crocodile with frying pan

WINTER WARMTH: Pet owners are warned to be extra vigilant over winter, making sure not to put animals in a position of risk. Picture: Bec Pridham

"We can do something and know that it hurts, but [pets] can't tell us that it hurts."

A fur coat doesn't always mean winter warmth: Keeping your pets safe in the cold

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Cardinal George Pell is due to be sentenced after being found guilty of child sexual abuse.

Chief Judge Peter Kidd has handed down his sentence after Cardinal George Pell was convicted for attacks on two choirboys in the 1990s.

George Pell sentenced to six years

Take in the spectacular Great Ocean Road, the dramatic Grampians, and the fun and colour of Victoria's great goldrush rural cities on this amazing journey by rail and road.

Victoria's historic towns and iconic sights by train and luxury coach

TRAVEL IN STYLE: Discover the Arabian Peninsula in luxury with Emerald Cruises' Emerald Azzurra yacht. Photos: Supplied

In conjunction with Emerald Cruises, Australian Community Media and Explore are giving away this exciting opportunity.

Last chance to win a cruise - enter now

This $192 million tax-free jackpot offers one Aussie the chance to take out the title of 'Australia's biggest lotto win, ever'.

The Lottery Office gives Australians the opportunity to win from multi-million-dollar jackpot draws from across the globe.

Aussies' ticket to huge multi-million dollar jackpots

How Aussies can cash in on world's biggest lottery draws

Join The Senior Newspaper and Travelrite International on this island odyssey, taking in Honolulu, Kahului, Maui, Hilo, Knoa, Nawiliwili Kauai and the Napali coast.

A sun-kissed cruise of the islands of Hawaii

If you are about to enter your years in retirement and are looking to downsize yourself, then read on to unearth 5 things that you should keep in mind during this transition.

5 Things to consider when downsizing for retirement

The results speak for themselves. Home and property values are soaring and you could benefit from this trend. Find out with a free appraisal of the value of your home.

Could you be a property millionaire?

Using her own experiences as a mum with a love of the outdoors, Tiffany Droge has created the ultimate family outing baby carrier. 

Ditch the pram and take bub with you on an adventure

Take control of your pregnancy journey

VIBRANT CULTURE: Dubai is one of the most multicultural cities in the world. Photos: Supplied

Imagine that dream holiday costing you absolutely nothing - well, that could be a possibility with our latest cruise competition.

Win a seven-night Arabian Peninsular cruise for two

AESTHETICALLY PLEASING: The Samsung Galaxy A53 5G is of sleek design and comes in two stunning colours, awesome blue and black. Photo: Supplied.

Samsung is an innovation leader in the mobile tech space and have converged a lot of said innovation into the budget friendly sector, opening a whole new universe of opportunities to budget conscious shoppers with the Samsung Galaxy A Series range.

Budget can still be boujee

Join The Senior Newspaper and Travelrite International on an exploration tour of these southern islands, choosing from three departures, January 18 to 28, 2023, February 8 to 18, 2023 or March 8 to 18, 2023.

An island hopping tour way down south

Fairways | Golfing NW Vic, NSW and ACT

Book now for the Fall Colours fully escorted cruise to the USA and Canada from October 7 to 26, 2022.

Enjoy the colours of New York and Canada in the autumn

Get inspired and read the latest edition of The Barrington Towns Visitor Guide here.

Be inspired and read the latest Barrington Towns Visitor Guide here

Read the latest edition of Mid North Coast Now here

An Australian highlight: A trip to the Flinders Ranges ticks all the boxes as it has some of Australia's most spectacular scenery and challenging terrain.

See the sights and experience the variety on this Discovery Tour of the very best South Australia has to offer.

The many highlights of South Australia

There is no end to the limits of imaginative play time your children will enjoy in their Possum Play couch.

Possum Play keeps screen time to a minimum

Massage your feet to fitness

Former Wallaby captain George Gregan says England can bounce back under Eddie Jones in Australia.

Gregan says England can bounce back

An 18-year-old man has been charged with murder over the killing of another teen in NSW town Casino.

Teen charged with murder over NSW stabbing

Queensland Police say a pilot in his 60s has died after his plane hit powerlines in Bowenville.

Pilot dies in Queensland plane crash

SAFE HAVEN: Jasper, Claude, Yurii, Sophie, Oksana, Volodya, Kristina, Sophia, Adam and Freddy. Picture: GILES PARK

New MP Sophie Scamps, her husband Adam and their three children have created a safe haven for a Ukrainian family, writes Kate Cox.

Fleeing from the Ukraine, family in need finds new home with independent MP

It might be big and red, but someone failed to see the Canberra tram coming. The collision with a pedestrian was so forceful that it cracked the laminated windscreen. Picture: Karleen Minney 

Fast-moving things on rail tracks pose major safety issues, but are we playing close enough attention?

The Informer: Trains, trams and the perils of big, fast rolling stock

World's fastest production car?

END OF AN ERA: Glenn Bulbert, Craig Shedden and his parents Joy and Graham Shedden, at the iconic Sandy's Seafood store at Heatherbrae which will close on Friday, June 24.

For more than 70 years Sandy's Seafood at Motto Farm has provided a rest stop for truckies, a haven for weary travellers and a place to grab a bite to eat for the locals

Say goodbye to Sandy's: iconic seafood store closing after 70 years

Brenton Streetng looks to feed the Ratz backline after a scrum win in a game against Forster Tuncurry this season. The Ratz meet unbeaten Wallamba at Taree Rugby Park tomorrow. 

Mannning Ratz in bid to end Wallamba's run

Once the site is operational - a milestone said to be close - the company will start taking newcomers, but they'll have to pay $150,000 to be indefinitely stored in liquid nitrogen.

Second shot at life, or pure science fiction? Either way, it's on our doorstep

Kim Hubbard with her Ocean Breeze Candles. Council will have a pop-up site at tomorrow's Tuncurry Markets.

MidCoast Council will set-up a site at tomorrow's Tuncurry Markets

Council is re-thinking our outdoor spaces

Hear from artists, Lucy Culliton, Kiata Mason and Jessie Beard

In conversation with the artists

Technical co-ordinator, Jennie Riley presents Joanne Hodgson, Bellingen with her award.

Swimming North Coast annual general meeting

Floods and COVID continue to affect swimming

Illegal drugs with street value of more than $1 million destroyed by police

$1 million drug burn

Hawks juniors win prestigious title

Arty is more of a senior citizen than the usual pet of the week, but he is adorable and loves humans. Photo supplied

Arty is a nine-year-old corgi and dachshund mix with exceptional manners

Gentle soul needs a home

Just $1 million of the $20 million had been allocated for the 2022-23 financial year