Wellness

How to avoid beating yourself up about your habits during 'Febfast'

Wellness with Amy Cooper
January 29 2022 - 10:00am
Febfast is about dropping a bad habit for the month, but maybe this year it could be about focusing on making more of the things that fill our cup. Picture: Shutterstock.
Febfast is about dropping a bad habit for the month, but maybe this year it could be about focusing on making more of the things that fill our cup. Picture: Shutterstock.

Why are you staring at the calendar with such wild-eyed zeal?

Subscribe now for unlimited access.

$0/

(min cost $0)

or signup to continue reading

See subscription options

Get the latest Forster news in your inbox

Sign up for our newsletter to stay up to date.

We care about the protection of your data. Read our Privacy Policy.