Are you getting enough shut-eye?
Do you have trouble sleeping?
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The answer maybe just a month away.
On August 16 Great Lakes Pharmacy will host a sleep awareness day at the Tuncurry Bowling Club from 10am-1pm.
The morning will promote healthy sleeping in our local community with an array of local specialist presenters, along with raffles and lucky door prizes. All proceeds will be donated to the Great Lakes Women's shelter.
Missing out on the recommended 7-9 hours of nightly sleep does more than make you feel groggy and grumpy. The long term effects of sleep deprivation are real. It drains your mental abilities and puts your physical health at real risk.
Contact Jason 6555 4000.
