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<title><![CDATA[Great Lakes Advocate - Front Page]]></title>
<link>http://www.greatlakesadvocate.com.au/</link>
<description><![CDATA[The latest news from Great Lakes Advocate]]></description>
<lastBuildDate>Fri, 12 Mar 2010 11:14:18 GMT</lastBuildDate>
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<title><![CDATA[Quake hits NSW North Coast]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/quake-hits-nsw-north-coast/1774977.aspx?src=rss</link>
<description><![CDATA[A quake measuring 3.4 on the Richter scale hit parts of the state's north coast this morning waking many residents from their beds.]]></description>
<pubDate>Fri, 12 Mar 2010 02:40:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1774977</guid>
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<title><![CDATA[Reds wrap up minor premiership]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/other/reds-wrap-up-minor-premiership/1772203.aspx?src=rss</link>
<description><![CDATA[THE Great Lakes under 14 Reds wrapped up the minor premiership with an outright win over Chatham/Cundletown last Saturday.]]></description>
<pubDate>Tue, 09 Mar 2010 22:23:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772203</guid>
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<title><![CDATA[King of the pool wins gold]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/other/king-of-the-pool-wins-gold/1772199.aspx?src=rss</link>
<description><![CDATA[JESSE King is quickly becoming Forster’s answer to Ian Thorpe after achieving an impressive three gold medals from six events in Sydney last week.]]></description>
<pubDate>Tue, 09 Mar 2010 22:22:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772199</guid>
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<title><![CDATA[Home and Away star away for Viking Challenge]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/other/home-and-away-star-away-for-viking-challenge/1772192.aspx?src=rss</link>
<description><![CDATA[THE biggest soccer event in the district has attracted the attention of more than 100 teams for the weekend, among them a Home and Away star [so we’re told].
The Advocate was tipped off that Channel Seven actor Luke Jacobz [otherwise know as Angelo Rosetta in sunny Summer Bay] would be attending the Great Lakes Viking Challenge with his team Custom Gas Australia (CGA).]]></description>
<pubDate>Tue, 09 Mar 2010 22:21:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772192</guid>
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<title><![CDATA[Local hopes hang on Field Dictator]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/other/local-hopes-hang-on-field-dictator/1772185.aspx?src=rss</link>
<description><![CDATA[THE racing hopes of the twin towns have been pinned on a five-year-old Tuncurry gelding who’s out to prove his winning run at the Wingham Cup last year was no fluke.]]></description>
<pubDate>Tue, 09 Mar 2010 22:20:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772185</guid>
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<title><![CDATA[Hamilton Hawks dominate]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/other/hamilton-hawks-dominate/1772191.aspx?src=rss</link>
<description><![CDATA[HARSH lessons were learned the hard way as Newcastle and Central Coast clubs dominated a spectacular Saxby-Schweppes Super 10s rugby union carnival at Tuncurry on Saturday.]]></description>
<pubDate>Tue, 09 Mar 2010 22:20:00 GMT</pubDate>
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<title><![CDATA[Why are our communities prepared to wear graffiti?]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/why-are-our-communities-prepared-to-wear-graffiti/1772181.aspx?src=rss</link>
<description><![CDATA[GREAT Lakes Council has escaped financially unscathed from graffiti comparatively to its Lower Hunter counterparts who’ve estimated that $32m has been spent on its removal over the last five years.]]></description>
<pubDate>Tue, 09 Mar 2010 22:19:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772181</guid>
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<title><![CDATA[Bennett falls into role]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/bennett-falls-into-role/1772177.aspx?src=rss</link>
<description><![CDATA[THE transition from student to teacher can be daunting, and Bennett Brown knows the feeling as he transitions from a sporadic parishioner to youth pastor.]]></description>
<pubDate>Tue, 09 Mar 2010 22:18:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772177</guid>
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<title><![CDATA[Kitchen program’s stirring a love of healthy cooking]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/kitchen-programs-stirring-a-love-of-healthy-cooking/1772175.aspx?src=rss</link>
<description><![CDATA[THE children of Bungwahl are probably the best amateur chefs this side of a Master Chef kitchen thanks to an innovative cooking program that’s giving them lifelong sustainable skills, plus a few handy tips in the kitchen.]]></description>
<pubDate>Tue, 09 Mar 2010 22:17:00 GMT</pubDate>
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<title><![CDATA[Spa guide released: Consumers urged to have outlets checked]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/spa-guide-released-consumers-urged-to-have-outlets-checked/1772172.aspx?src=rss</link>
<description><![CDATA[A NEW safety guide for pools and spas has been released by NSW Fair Trading Deputy Commissioner Steve Griffin less than a month after the inquest into Shannon Rankin’s death.]]></description>
<pubDate>Tue, 09 Mar 2010 22:16:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772172</guid>
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<title><![CDATA[Volunteer ambo plan endangers lives: union]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/volunteer-ambo-plan-endangers-lives-union/1772168.aspx?src=rss</link>
<description><![CDATA[THE NSW Ambulance Service has put forward a plan to use volunteers instead of professional paramedics in Bulahdelah, Stroud and Gloucester.]]></description>
<pubDate>Tue, 09 Mar 2010 22:15:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772168</guid>
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<title><![CDATA[Block’s roof blown off]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/blocks-roof-blown-off/1772169.aspx?src=rss</link>
<description><![CDATA[AN explosive device that blew apart a toilet block at the southern end of Blueys Beach has caused an estimated $1000 in damage.]]></description>
<pubDate>Tue, 09 Mar 2010 22:15:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772169</guid>
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<title><![CDATA[Show gets thumbs up]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/show-gets-thumbs-up/1772166.aspx?src=rss</link>
<description><![CDATA[AMID the oversized pumpkins, chooks, fresh scones and face painting there was one Nabiac Show stopper that has led old time showgoers to dub it the best yet.]]></description>
<pubDate>Tue, 09 Mar 2010 22:14:00 GMT</pubDate>
<guid isPermaLink="false">au.com.yourguide.articles.1772166</guid>
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<title><![CDATA[Mysterious property hits market]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/news/general/mysterious-property-hits-market/1772163.aspx?src=rss</link>
<description><![CDATA[A 10-STOREY home believed to be the tallest private residence in Australia is going to auction, nearly 10 years after it was built at a cost of about $3m.]]></description>
<pubDate>Tue, 09 Mar 2010 22:13:00 GMT</pubDate>
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<title><![CDATA[On your marks]]></title>
<link>http://www.greatlakesadvocate.com.au/news/local/sport/triathlon/on-your-marks/1674218.aspx?src=rss</link>
<description><![CDATA[EARLY bird entries for many of the events in the Forster Triathlon Multi Sport Festival this weekend have closed, and around 1000 athletes have already signed up.]]></description>
<pubDate>Tue, 10 Nov 2009 23:13:00 GMT</pubDate>
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